The decorations are up, Christmas songs are on the radio and your to-do list is 99 items long! The festive season is upon us and
I’m writing to inform you of an unexpected change regarding my practice location. Despite only recently moving into my current office, circumstances beyond my control
We are delighted to share some exciting news with you. Beedie Psychology Services is relocating to a new location! Our new address is: Royfold House,
This diagram represents the foundations of wellbeing. In reality it is much more complex. It is not always as simple as making sure we cover
I am really pleased to have contributed to the Mental Health Monday series. Work related stress and anxiety is a common area people seek support
In person appointments are now fully back. It has been so nice to come back and start to see new and existing clients in person
It has now been a year since I switched to remote sessions. There was a short period where face-to-face was able to return, but the
You may have stepped into this week feeling hopeful about the upcoming roadmap to be released from the Scottish Government. How you are feeling after
Now a lot of us are now working from home I thought it might be helpful to share some ideas to help cope with the
I have added links below to a great resource developed by Dr Russ Harris. FACE COVID booklet FACE COVID animation Hope you find them helpful.
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